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Coach Shireen Ng

Hi There! I am Shireen Ng, Wellness Coach. I truly believe the way we feel about ourselves affects every aspect of our days. Life is not about restrictions. It is simply about balance. Heal the Whole-Self to Unleash your Super Power.

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2019-05-26 23:57:54 有 3 人說讚
: 👉 Orange Smoothie for Gut Detox & Healing to imporve digestive health. Here is how I do 3 trhings in gut cleanse: A gut cleanse is a necessary step in repairing a poor gut. A good cleanse will replace foods that aggravate and compromise our gastrointestinal health with gut-friendly foods that do three things – 1. Heal and Seal the gastrointestinal tract 2. Provide probiotics for healthy gut bacteria 3. Provide fibre for bowel health. Join me on Feel Good Friday to know more about detox and healing. WhatsApp me to know more about it. ____

: 👉 Orange Smoothie for Gut Detox & Healing to imp...

2019-05-23 12:05:36 有 3 人說讚

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2019-05-13 08:24:31 有 47 人說讚
During a sugar detox plan, you will introduce foods that truly nourish your body and help you use 100% of your energy efficiently without sugar crashes. Additionally, another added benefit of doing a sugar detox is weight loss. ... Sugar stimulates your fat storing hormones. Each time you eat foods high in sugar, your insulin levels spike, which then leads to your body storing more fat in your tissues. So, if you are looking to lose weight, you should be aware that it’s not only a calories in/calories out game. Hormones play an important role as well – they are the regulators of your metabolism By eliminating sugar from your diet just for a week can significantly improve your hormonal regulation of metabolism. However, doing it alone is difficult. 𝐉𝐨𝐢𝐧 𝐦𝐲 𝟕-𝐃𝐚𝐲 𝐍𝐨 𝐒𝐮𝐠𝐚𝐫 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 & do it together with other participants & coaches. Click the link in my profile ⏩ @drshsbd for more details. ___ . . . . . . #greensalad #salads #vegetarianrecipes #igmalaysia #caloriedeficit #lowcaloriemeals #plantbasedfoods #weightlossprogram #mealplans #calorie #igkl #allfoodsfit #nutritiontip #nutritioncoaching #weightlossupport #weightlosshelp #weightlossresults #weightlosscoach #weightlossdietitian #weightlossmadeeasy #healthyswap #healthyfoodideas #eatthisnotthat #naturalweightloss #dietrescue #weightwatchers #bangsar #sunway #3in1Transformation #TalkSaccharo

During a sugar detox plan, you will introduce food...

2019-04-20 10:45:49 有 2 人說讚
Coach Shireen Ng

A high protein NO SUGAR meal suitable for breakfas...

2019-04-15 08:17:38 有 2 人說讚